Want to make your life better? Who doesn't! The good news is that there are some things you can do in just 1 hour a day (give or take) to make your life better… maybe even forever.
Some of these are: if you are working on a project, ask yourself how you can streamline the process, if you are having a conversation try to go deeper, and if you are working out work out harder.
- With all that we have going on in our lives, we tend to get caught up in distractions, disruptions, and diversions.
- Do something for an hour every day with the goal to change your life.
- Set an alarm on your watch or phone to go off at random times during the day. Every time the alarm goes off, challenge yourself to raise the bar. Stop, take a step back from whatever you were doing, and ask yourself how you can improve it.
“If you're willing to devote an hour a day, the simple act of challenging yourself to go deeper to work harder will end up changing your life forever.”
Photo by TimOve